TRAINING SESSIONS AND GROUP RUNS

We run Sydney with sessions on Tuesday, Thursday, Friday and long run Sunday

Newcomers, guests and visitors are very welcome to join our training groups for any of our staple runs.

TUESDAY SESSION

GORE HILL OVAL

6.40 am start

Gore Hill Oval,

St Leonard

-
Intervals or Fartlek

THURSDAY SESSION

Centennial Park

6.30 am start

Bottom of Loch Avenue

-
Hills reps

FRIDAY SESSION 1

Northern Beaches

6.30 am start

Manly or Curl Curl

-
Tempo

FRIDAY SESSION 2

North Sydney

6.30 am start

Balls Head loop

-
Tempo