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Coaching services and training plans

DELTA RUNNING PROJECT provides specialist coaching services.  Online or in-person, each plan is a bespoke training program that:

  • Incorporates individual cross training preferences as well Training Pace Indicators (TPI) for all runs including sessions

  • Monitored training loads and appropriate adjustments around upcoming events and work/life commitments 

  • Coach communication, check-in and support

  • Cost : $130 / 4 weeks or choose one of our plan below to prep for specific races.   

  • Contact : deltarunningproject@gmail.com to get started 

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5k race plan

(6 weeks)

 $32 per week

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10k race plan

(10 weeks)

$30 per week

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Half Mara plan

(12 weeks)

$30 per week

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Marathon plan

(16 weeks)

$27 per week

GET STARTED

Enquire about our programs and contact us at deltarunningproject@gmail.com

Train with purpose. Race with a team. Improve with Delta.

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